Magnesium Breakthrough (60 Caps)
£29.99 inc. VAT
Get all 7 forms of magnesium and transform your stress and performance
- Best magnesium supplements for sleep
2 in stock
One of the biggest misconceptions about magnesium is that you just “need more” of the mineral and you’ll be healthy and optimized.
But the TRUTH is, there are many different types of magnesium — and each play a critical role in different functions in your body.
Most “healthy” people only get 1-2 forms at best (much of the population is deficient in ALL forms) — but when you get all 7 major forms of magnesium, that’s when the magic happens. I’m talking about…
Magnesium Chelate — which is especially important for muscle building, recovery, and health
Magnesium Citrate — which helps with the effects of obesity. In fact, one study found this form was one that helped arterial stiffness in healthy overweight individuals
Magnesium Bisglycinate — this form is most often used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion.
Magnesium Malate — some believe this to be the most bioavailable form (found naturally in fruits, giving them “tart taste.”) It can help with migraines, chronic pain, and depression.
Magnesium Aspartate — this form helps the connection between your brain and muscles, your cardiac rhythms, and the overall acid-alkaline balance in your body. It also can support an elevated mood. It is essential in the metabolism of macronutrients, as well as the utilization of other minerals, B-complex vitamins, vitamin C and vitamin E.
Magnesium Taurate — this is the form of magnesium best for your heart. One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.”
Magnesium Orotate — while also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements, making it a favourite for athletes wanting enhanced recovery, energy and performance.